Sporting goods. My oldest daughter and I went there to pick a couple things on Saturday. I got some new socks, hat, and running tank. The hat and socks I've been using are the same ones I had when I ran Grandma's in 2009. So I was due for an update.
In other new... I got my last double digit run in this morning. 15 miles in 2:02 for an 8:08/mile pace. I needed a good confidence boosting run of significant distance prior to Grandma's and this was my last chance. I felt pretty good from start to finish and given the humidity, I think I nailed it. It was also nice to have my last long run in my stomping grounds.
Later
In other new... I got my last double digit run in this morning. 15 miles in 2:02 for an 8:08/mile pace. I needed a good confidence boosting run of significant distance prior to Grandma's and this was my last chance. I felt pretty good from start to finish and given the humidity, I think I nailed it. It was also nice to have my last long run in my stomping grounds.
Great pace on your run!!! You killed it!
ReplyDeletethanks for stopping by my blog!
ReplyDeleteGL at Grandmas! Ill be running the half that day:)
Nice run!!
ReplyDeleteLOL!!! With the title of the post and my word verification (shagies) I had a nice little laugh