Friday, December 3, 2010

Tri U Mah

First Tri of 2011!
I almost forgot to mention my first Tri of 2011, The University of MN indoor triathlon. It's a 30/30/30 set up. 30 minute swim, 30 minute bike, 30 minute treadmill run, and 10 minute transitions between each. It's 2/6/2011 and after next week, It'll only be 8 weeks away.  I did this in 2009 with a buddy of mine (who got me into tri's in the first place) and it was a lot of fun. The pool is HUGE! The lanes they have set up are 25 yards long and this is the width of the pool. This pool is used for Big 10 Division 1 swim meets and is a top notch facility. I'll have to think about what kind goals I want to set or just keep it "loosey goosey". 
Here's my age group results from 2009 and what I have to improve on (especially the swim).


Ages 30‐39 
1210 Sander Steve 1.242                10.700            4.590             16.532                  
1502 Guenter James 1.379                10.430            4.230             16.039                  
0908 Trelstad Steve 1.182                10.670            3.850             15.702                  
1307 Olson Aaron 1.242                10.260            3.670             15.172                  
0706 Philstrom Thomas 1.167                8.880               4.170             14.217                  
0507 Kent Chris 0.924                9.230               3.790             13.944                  

0606 Hernandez Jose 0.803                8.830               3.760             13.393                  
1208 Morel Matt 1.000                8.810               3.480             13.290                  
1503 Kurtz Craig 1.167                8.620               3.450             13.237                  
1005 DiLuzio Damian 0.818                8.190               3.550             12.558                  
0508 Olson Bill 0.818                8.180               3.310             12.308                  
1305 Hoffman Mark 1.061                8.310               2.790             12.161                  
1202 Bent Jeff 0.621                7.930               3.460             12.011                  
1206 MacEwan Daniel 1.000                7.440               2.790             11.230                  
1203 Kadelbach Ryan 0.636                7.090               3.430             11.156                  
1004 Brown Karl 0.561                7.470               3.040             11.071                  
0703 Kagol Phillip 0.742                7.090               2.840             10.672                  
1703 Furness Ian ‐                    ‐                   ‐                 ‐                        
1806 Kim Don ‐                    ‐                   ‐                 ‐                        

No comments:

Post a Comment